Hi, I’m Marilyn, founder of Shadow Cat Fitness. I’ve spent over 20 years in the health and wellness industry — from sports modeling to competing nationally in fencing to group fitness instruction, studio management, and digital marketing for a Chinese medicine college.

I’ve taught nearly 3000 group fitness classes across different modalities (primarily barre and indoor cycling) and am passionate about helping clients feel confident and capable in the body they’re in, right now. I strongly believe that fitness should be fun, functional, and sustainable.

Photo by Te’ana Conley